Schedule at Zen Fitness


At Zen Fitness we offer a variety of Yoga, Pilates, and Barre class to fit your busy schedule. Find one that fits into your day and join us at the studio. We look forward seeing you on the mat!

<< Schedule for Mon Oct 23, 2017 - Sun Oct 29, 2017 >>


Date:


Mon Oct 23, 2017
Class
Instructor
10:00 am - 11:00 am tap n' pow{h}er
10:00 am - 11:00 am Yoga Therapy
11:00 am - 11:30 am Pilates Circuit
11:30 am - 12:15 pm Barre Express
12:15 pm - 1:15 pm All Levels Yoga
12:15 pm - 1:00 pm Mat Pilates
4:15 pm - 5:15 pm Barre Bootcamp
5:15 pm - 6:15 pm tap n' pow{h}er
6:15 pm - 7:15 pm Yoga Basics

Tue Oct 24, 2017
Class
Instructor
5:30 am - 6:30 am tap n' pow{h}er
8:00 am - 8:45 am All Levels Yoga
11:30 am - 12:15 pm Barre Express
12:15 pm - 1:15 pm Align and Flow Yoga
4:15 pm - 5:15 pm Barre
5:15 pm - 6:15 pm tap n' pow{h}er
6:15 pm - 7:15 pm Flow Yoga (Warm Sept-May)

Wed Oct 25, 2017
Class
Instructor
8:45 am - 9:45 am Hold n' Pow{h}er/Tap n' Pow{h}er
10:00 am - 11:00 am Align and Flow Yoga
11:30 am - 12:15 pm Barre Express
12:15 pm - 1:00 pm Mat Pilates Sculpt
4:15 pm - 5:15 pm All Levels Yoga
5:30 pm - 6:00 pm Pilates Circuit
6:15 pm - 7:15 pm Yoga for a Better Back

Thu Oct 26, 2017
Class
Instructor
5:30 am - 6:15 am Barre Express
6:15 am - 7:00 am All Levels Yoga
8:00 am - 8:45 am All Levels Yoga
10:00 am - 11:00 am Gentle Yoga
11:30 am - 12:15 pm Barre CARDIO
12:15 pm - 1:15 pm Yin Yoga
4:15 pm - 5:00 pm Barre Express
5:30 pm - 6:15 pm Mat Pilates

Fri Oct 27, 2017
Class
Instructor
8:45 am - 9:45 am tap n' pow{h}er
10:00 am - 11:00 am Align and Restore Yoga
11:00 am - 11:30 am Pilates Circuit
11:30 am - 12:15 pm Barre Express
12:15 pm - 1:00 pm Mat Pilates
12:15 pm - 1:15 pm Restorative Yoga
4:15 pm - 5:00 pm Barre Express

Sat Oct 28, 2017
Class
Instructor
8:45 am - 9:45 am Yin Yoga
10:00 am - 11:00 am Mat Pilates

Sun Oct 29, 2017
Class
Instructor
no scheduled classes or training sessions

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