Where Fitness Feels Good!

All Levels Yoga


This class is taught by:

Amy Allen

Amy began practicing yoga in 2003, and recently completed teacher training though Yoga From the Heart, with Lezlie Ward. She grew up in southern Indiana, and spent 13 years in the military. Amy met her husband while deployed to Somalia in 1993, and they currently reside in Columbus with their three children. Outside of the studio, she enjoys reading, historical documentaries and spending time with friends - preferably with coffee!
Open to all levels, this practice features flowing movement. Modifications will be offered so that students can tailor the class to meet their specific needs. 

Upcoming classes:

  • Mon Aug 20 7:30 pm - 8:30 pm with Amy Allen
  • Fri Aug 24 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Aug 27 7:30 pm - 8:30 pm with Amy Allen
  • Fri Aug 31 4:15 pm - 5:15 pm with Eun Young Roh
  • Fri Sep 07 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Sep 10 7:30 pm - 8:30 pm with Amy Allen
  • Fri Sep 14 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Sep 17 7:30 pm - 8:30 pm with Amy Allen
  • Fri Sep 21 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Sep 24 7:30 pm - 8:30 pm with Amy Allen
  • Fri Sep 28 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Oct 01 7:30 pm - 8:30 pm with Amy Allen
  • Fri Oct 05 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Oct 08 7:30 pm - 8:30 pm with Amy Allen
  • Fri Oct 12 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Oct 15 7:30 pm - 8:30 pm with Amy Allen
  • Fri Oct 19 4:15 pm - 5:15 pm with Eun Young Roh
  • Mon Oct 22 7:30 pm - 8:30 pm with Amy Allen
  • Fri Oct 26 4:15 pm - 5:15 pm with Eun Young Roh