Where Fitness Feels Good!

Barre


This class is taught by:

Barre is a fitness method founded on the technique of dance, the mind body aspect of yoga, and the core work from Pilates.

Barre produces results fast using small isolated holds with tiny movements and tremendous mental connection. Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.


Upcoming classes:

  • Tue Oct 24 4:15 pm - 5:15 pm with Caroline Sanders
  • Tue Oct 31 4:15 pm - 5:15 pm with Caroline Sanders
  • Tue Nov 07 4:15 pm - 5:15 pm with Caroline Sanders
  • Tue Nov 14 4:15 pm - 5:15 pm with Caroline Sanders
  • Tue Nov 21 4:15 pm - 5:15 pm with Caroline Sanders