Where Fitness Feels Good!

Barre Express


This class is taught by:

Caroline Bell

Caroline has been involved with exercise her whole life through various sports. After college, she was ready for a new exercise challenge, so she joined Zen. After joining Zen fitness in 2013, she fell in love with the classes and the people. Caroline is certified in Barre n Pow{h}er and Tap n Pow{h}er. She loves the mind- body connection focus of the Pow{h}er methods, as well as the empowering message. Caroline truly enjoys getting to know each client while leading them through their exercise experience.

Brittany Borella

Brittany has always been a fitness fanatic; a dancer since age 5, she switched to a more traditional gym and group fitness routine when she went to college. After moving to Columbus upon graduation, she started attending yoga and barre classes at Zen Fitness and began focusing on more mind-body activities.

Brittany received her initial BarreAmped certification in January 2015. She re-certified in the Barre n' Pow{h}er method in Nov 2016 and then in Tap n' Pow{h}er in June 2017. She also enjoys hiking, cooking/nutrition, boating, and spending time with friends and family.

Classes taught: Barre n' Pow{h}er, Tap n' Pow{h}er, Cardi-Yo Fusion

 

Barre is a fitness method founded on the technique of dance, the mind body aspect of yoga, and the core work from Pilates.

Barre produces results fast using small isolated holds with tiny movements and tremendous mental connection. Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.


Upcoming classes:

  • Tue Aug 21 4:15 pm - 5:15 pm with Caroline Bell
  • Wed Aug 22 5:30 pm - 6:15 pm with Brittany Borella
  • Tue Aug 28 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Sep 04 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Sep 11 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Sep 18 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Sep 25 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Oct 02 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Oct 09 4:15 pm - 5:15 pm with Caroline Bell
  • Tue Oct 16 4:15 pm - 5:15 pm with Caroline Bell