Where Fitness Feels Good!

Barre Bootcamp


This class is taught by:

Kathy Trotta

Kathy has been working out at Zen Fitness since February 2013, and Zen Fitness has truly changed her life. Taking classes in Pilates, BarreAmped, PiYo and Yoga, Kathy lost 20 lbs., gained muscle mass, and feels better than she has in years. In January, 2015, Kathy became a certified BarreAmped 
method (foundations, advanced, cardio, Bootcamp and Fire), as well as barre n' pow(h)er through the Pow(h)er method. She is also rained in mat Pilates 1 and 2 through Balanced Body.
Kathy enjoys teaching as well as being a continuing student.

Upcoming classes:

  • Mon Dec 17 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Dec 31 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Jan 07 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Jan 14 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Jan 21 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Jan 28 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Feb 04 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Feb 11 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Feb 18 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Feb 25 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Mar 04 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Mar 11 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Mar 18 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Mar 25 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Apr 01 4:15 pm - 5:15 pm with Kathy Trotta
  • Mon Apr 08 4:15 pm - 5:15 pm with Kathy Trotta