Where Fitness Feels Good!

Mat Pilates Sculpt


This class is taught by:

Sarah Schuetz

Sarah K. Schuetz believes in the power of movement to facilitate change. She is passionate about supporting people to feel empowered in their bodies, moving and
feeling their best. “Mens sana en corpore sano,” (healthy mind in a healthy body) is her mantra.

Sarah is a certified Pilates instructor through the Kane School of Core Integration (NYC) and Lotus Pilates (Bloomington, IN).
 
She is also a Registered Practitioner of Ortho-Bionomy,® a modality which graced her life while she was living in Asheville, NC. This gentle bodywork aims to help humans experience more balance and ease in their lives from the inside-out by reminding the body’s innate reflexes how to effectively and efficiently re-establish optimal being.

Back home in the Hoosier heartland after having lived in a number of the southeastern United States, Sarah is thrilled to be a part of the Zen Fitness family. She is readily growing her Ortho-Bionomy® practice, and she teaches Pilates regularly throughout the week.

Caroline Bell

Caroline has been involved with exercise her whole life through various sports. After college, she was ready for a new exercise challenge, so she joined Zen. After joining Zen fitness in 2013, she fell in love with the classes and the people. Caroline is certified in Barre n Pow{h}er and Tap n Pow{h}er. She loves the mind- body connection focus of the Pow{h}er methods, as well as the empowering message. Caroline truly enjoys getting to know each client while leading them through their exercise experience.

Combines traditional Pilates mat work with light weights for a lean, sculpting workout. 

Upcoming classes:

  • Wed Dec 19 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Dec 26 12:15 pm - 1:00 pm with Caroline Bell
  • Wed Jan 02 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 09 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 16 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 23 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 30 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 06 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 13 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 20 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 27 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Mar 06 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Mar 13 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Mar 20 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Mar 27 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Apr 03 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Apr 10 12:15 pm - 1:00 pm with Sarah Schuetz