Where Fitness Feels Good!

Mat Pilates Sculpt


This class is taught by:

Kathy Trotta

Kathy has been working out at Zen Fitness since February 2013, and Zen Fitness has truly changed her life. Taking classes in Pilates, BarreAmped, PiYo and Yoga, Kathy lost 20 lbs., gained muscle mass, and feels better than she has in years. In January, 2015, Kathy became a certified BarreAmped Foundations instructor and is enjoying teaching, as well as being a continuing student.
Combines traditional Pilates mat work with light weights for a lean, sculpting workout. 

Upcoming classes:

  • Wed Oct 25 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Nov 01 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Nov 08 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Nov 15 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Nov 22 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Nov 29 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Dec 06 12:15 pm - 1:00 pm with Kathy Trotta
  • Wed Dec 13 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Dec 20 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Dec 27 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 03 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 10 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 17 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 24 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Jan 31 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 07 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 14 12:15 pm - 1:00 pm with Sarah Schuetz
  • Wed Feb 21 12:15 pm - 1:00 pm with Sarah Schuetz